Education and Certifications:

• BSc (Hons) in Food & Nutrition (Banasthali University): My educational journey began with a strong foundation in Food & Nutrition. This degree equipped me with a deep understanding of the vital role that nutrition plays in overall health.
• Yoga Teacher Training Certificate (Bihar School of Yoga): I obtained a Yoga Teacher Training Certificate from the prestigious Bihar School of Yoga, where I honed my skills in teaching traditional yoga practices.
• Certificate Course in Yogasan (Morarji Desai National Institute of Yoga): Furthering my expertise in yoga, I completed a certificate course in Yogasan from the Morarji Desai National Institute of Yoga, under the Ministry of AYUSH.
• Pregnancy Yoga & Wellness Course (Raipur, Chhattisgarh): I am also trained in Pregnancy Yoga and Wellness, focusing on the unique needs of expectant mothers to promote a healthy and comfortable pregnancy.
• Doctor of Naturopathy (N.D) (Gorakhpur School of Natural Therapeutics): My dedication to natural healing led me to earn a Doctor of Naturopathy degree from the Gorakhpur School of Natural Therapeutics. This comprehensive program equips me with the knowledge and skills to promote health through natural means.
• Government Certified Yoga Therapist: I hold a government certification as a Yoga Therapist, indicating my proficiency in using yoga as a therapeutic tool to address various health issues.

Areas of Expertise:

• Nutrition: With a background in Food & Nutrition, I provide guidance on dietary choices that align with individuals’ health goals.
• Yoga: My training in yoga allows me to teach and recommend yoga practices for physical and mental well-being.
• Pregnancy Wellness: I specialise in helping expectant mothers maintain a healthy pregnancy through yoga and holistic practices.
• Naturopathy: Naturopathy is a core aspect of my practice, emphasising natural remedies and treatments.
• Yoga Therapy: As a certified Yoga Therapist, I offer yoga-based solutions for various health concerns, tailored to individual needs.

Approach:

 My approach to healthcare is holistic and personalised. I believe in the power of natural healing and work collaboratively with individuals to create wellness plans that suit their unique needs. My goal is to empower people to take charge of their health and embrace a balanced and wholesome lifestyle. Let’s embark on a journey towards better health and well-being together!

Contact Information: Please feel free to contact me for expert guidance on nutrition, yoga, naturopathy, or yoga therapy. For appointments, consultations, or inquiries, please schedule Appointment below .